Appreciate the little things in life, because if you are able to do that you will also be able to be happy.
Appreciating the small things can lead to happiness. Be grateful for who you are. Be thankful for being alive, for you being somewhere in this universe... Don't lock yourself in a room where there is only loneliness. Think about what you have instead of what you lack.
© Author: Shoshan
APPRECIATING THE SMALL THINGS CAN LEAD TO HAPPINESS
I've always held onto the belief that you can be happy by appreciating the small things in life. There are times when this is easier than others, but it's not necessarily something that comes naturally. If you're anything like me, you enjoy looking around your home and seeing the various little things that make it special to you—from a picture of your favorite animal or friend on your wall to an item that reminds you of a trip you took years ago. The key here is simply being present in those moments and appreciating what makes them special instead of dwelling on any negative feelings that might arise from them. Here are some ways to accomplish this:
BE GRATEFUL FOR WHO YOU ARE.
It may seem like the best way to feel happier is to compare yourself to others, but that's not it. In fact, this can lead to unhappiness and even anxiety. Instead of comparing yourself with others, focus on being grateful for who you are and what you have in your life right now. By appreciating everything that makes up your personality and lifestyle—your friends, family members, hobbies—you'll appreciate more things about yourself too!
BE THANKFUL FOR BEING ALIVE, FOR YOU BEING SOMEWHERE IN THIS UNIVERSE...
When you're grateful for the small things, you'll begin to see how much there is to be grateful for in your life.
Many people make the mistake of focusing on what they lack rather than appreciating what they do have. This leads to a negative state of mind which can prevent them from enjoying life and being happy.
Being thankful will help you appreciate what you have in life, and appreciating what you have allows you to be happier with yourself and your situation in life.
DON'T LOCK YOURSELF IN A ROOM WHERE THERE IS ONLY LONELINESS.
Loneliness is a major risk factor for depression. It can lead to feelings of isolation, despair and hopelessness. If you are lonely and feel like no one cares about you, it could be dangerous if left untreated.
Loneliness can make people feel like they don't belong with others in society because they do not have any friends or family around them to care for them when they need help with everyday tasks such as cooking dinner or cleaning their home. This could lead to depression if there is nobody there to help them get through this difficult time in their lives.
THINK ABOUT WHAT YOU HAVE INSTEAD OF WHAT YOU LACK.
The next time you’re feeling down, try to think about what you have instead of what you lack. Instead of focusing on the things that are missing in your life, start appreciating the ones that are already there. Acknowledging what's going well can help create a positive mindset and shift your attention away from negative thoughts.
BE HAPPY BY APPRECIATING THE SMALL THINGS AROUND YOU.
Many people find it challenging to be happy. They complain that they don't have enough money, or if they do have money, they use it to buy things they don't need. In fact, there are many beautiful things in your life that you've never even noticed.
There are small details and surprises everywhere! For example:
When you're walking through a park on a sunny day and feel the warmth of the sun on your face while birds sing in trees above
When someone holds open a door for someone else in front of them (and then politely waits for them to go through first)
The feeling of relief when you've just had an argument with someone and then made up again
The best part about being grateful is that it can lead to happiness. It doesn’t matter how old or young you are; whether it’s your first day on Earth or your last one before death, gratitude will make everyone feel better about themselves. So remember to stop and smell the roses today!
© Editor - Quote in Pics
Practice viewing a version of this image in native Spanish: